A research-based approach to
eating disorder recovery
and
body image issues.
Whatever you are going through, it is not because there is something wrong with you, and it is not your fault.
Jenna
sample package
Introduces key concepts that are further unpacked in the course, which include:
– The factors that led to the eating disorder
– The link between eating disorders and emotions
– The impact of restriction on disordered eating patterns
– The evolution of your body image over time
– The effects of the critical voice
Full recovery from an eating disorder is possible.
Jenna
The Body Love Lab
An extensive, evidence-based self-help package that unpacks the link between eating disorders, emotions, food, body, thoughts, and relationships. It offers a step-by-step program that aims to help you successfully understand and address eating disorder symptoms.
